Individual Therapy

Much of my work centers on eating disorders and disordered eating, but it typically does not stops there. We might explore how body image has been shaped by your history and culture, how certain relational patterns keep you stuck in roles that don’t quite fit anymore, or how life transitions are stirring up questions about who you are and what you want.

Together, we will look at the ways protective strategies—especially the ones that once helped you cope—can start to interfere with feeling connected, grounded, and more fully yourself.