Support Group Offerings
“People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction. No one - not the dying, not the outcast, not the mighty - transcends the need for human contact.”
― Irvin D. Yalom
Family & Relational Support for Eating Disorder Recovery
This is an 8-week support and education group designed for parents, partners, family members, and other support people who want to better understand eating disorders and learn how to provide compassionate support. This group offers a space to gain knowledge, connect with others who are navigating similar experiences, and develop practical skills for supporting recovery while also caring for yourself.
Group members will learn how support needs may differ based on the type of eating disorder, developmental stage, and co-occurring factors such as athlete identity, OCD, and neurodivergence. Sessions will address the unique considerations involved in supporting adolescents, young adults, and partners, as well as strategies for responding when a loved one is resistant to treatment or recovery. Topics will also include effective communication skills, navigating difficult conversations, setting appropriate boundaries, and processing the emotional impact of supporting someone with an eating disorder.
When: Thursdays, 6-7:30 PM (start date: September 10, 2026)
Where: Virtual
Midlife Body Image & Disordered Eating Support Group
This is an 8-week therapeutic group designed for individuals navigating perimenopause, menopause, and the complex relationship these life transitions can have with food, body image, movement, and self-worth. This group offers a supportive space to connect with others who understand these experiences, share openly, receive validation, and explore the unique challenges that arise at the intersection of midlife and body image.
Topics may include coping with body changes, grief and acceptance around aging, navigating healthcare experiences, challenging diet culture and ageism, reconnecting with body trust, and cultivating self-compassion. Sessions may combine guided discussion, practical coping strategies, and opportunities for reflection and connection, while finding support in a community of peers facing similar challenges.
When: Mondays, 5-6/6:30 PM (Start date: TBD)
Where: Virtual
Some insurance companies offer partial reimbursement for group therapy. Check with your insurance provider for more information.